Reiki

As a Certified Rolfer™ I specialise in helping clients to attain better health through a combination of deep tissue manipulation techniques and movement re-education, developed by Dr Ida Rolf (1896-1979). I provide a bespoke and professional approach based upon my understanding that everyone’s story and symptoms are unique to them.

Rolfing™ is a scientifically valid technique (https://rolfing.org/what-is-rolfing) generally delivered in a highly structured series of either 3 or 10 appointments. Each session is designed to systematically work on specific areas of the body to remove tension, strain and restrictions brought about through injury, illness or lifestyle. Transformative benefits include enhanced body strength/performance, postural and breathing improvements, greater balance and flexibility, more fluidity and efficiency of movement and relief from muscular/joint pain or injury. Following a series of treatments, clients report that they feel more bodily or self-aware, confident, energized and more at one in body and mind.

I added ScarWork™ to my practice after experiencing this remarkably effective healing therapy on my own surgical scar. It was developed by Sharon Wheeler who was one of Ida Rolf’s original students and can be incorporated into a Rolfing session or carried out as a stand alone treatment depending on the size of the scar. It is a non-invasive, gentle technique that can dramatically improve look, feel, mobility and restore sensation to most scars. All kinds of scars from newly healed to very old can be treated.

Each Rolfing session lasts either 90 or 120 minutes, Scarwork and Reiki are usually 60 minutes long.

(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)