Bethan Edwards
Physiotherapist | Pilates and Yoga Instructor | Reflexologist | Massage, Sports Massage and Myofascial Release Therapist
Hello, My name is Bethan. I have been working as a Physiotherapist since 2012, having qualified at Oxford Brookes University, Oxford, UK, with a first class degree. Prior to this I worked as a therapist in massage, aromatherapy, reflexology, sports massage and myofascial-release for 9 years.
I am passionate about injury prevention and assisting people in achieving their optimal quality of life so, alongside these touch therapies, I teach the movement of Pilates and Yoga.
I offer each individual the excellent care they need in a friendly, welcoming and accessible environment.
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)
Miranda Boscawen
Ayurvedic Massage
Ayruvedic massage – ancient India’s best kept secret
Ayurveda – the science of life – is the traditional Indian system of medicine. It considers the balance between the mind, body and spirit to enhance wellbeing and delay ageing. Ayurveda places great importance on prevention of disease; ayurvedic massage is considered a keystone of that process.
I use warm ayurvedic oils infused with ayurvedic herbs chosen for your unique constitution. Whilst working with the breath so that your nervous system can let go of stress, ayurvedic massage techniques are combined with acupressure of Marma points to promote a healthy flow of energy or prana* – a Sanskrit word that translates as “vital life force.” Treatments can be taken as a one-off session for relaxation or as a course of treatments.
AMNANDA THERAPY
A rejuvenating program of 12 treatments carried out over a year to release the negative effects of deeply held stress and tension on the body and mind.
https://www.amnanda.uk/amnanda-process/
“It is my belief, that everything we need is available naturally if we can harness it.”
In the early 90’s I was working in the insurance industry. Medical malpractice claims clearly showed that outcomes in medicine are not always as presented to patients at the outset.
I started working in natural health and beauty after a health scare led me to overhaul how I lived. I have organised events with speakers including the renowned naturopath, the late Jan de Vries, Janey Lee Grace ex BBC2 presenter who shares a passion for wellness and holistic living, Jo Wood of Jo Wood Organics (ex wife of Ronnie Wood of Rolling Stones!) and the outstanding holistic vet Chris Day as well as working with a fashion brand to develop a certified organic skincare range.
An ayurvedic consultation where small lifestyle changes were suggested (including not to wear red as it would make me angry!) had such an impact on my health that I went on to train in ayurvedic therapies with Sunita Passi whose grandfather had been an ayurvedic doctor in India. I have trained further with Andy and Laura Shakeshaft of Essential Ayurveda and Minnie Sonecha of Manal London.
I am a huge advocate of an integrative approach to health, combining the best of modern science with the wisdom of ancient knowledge. I am fascinated by biohacking and autophagy and antiaging from a cellular perspective.
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)
Debbie Jacobs
Sports Remedial Massage
Debbie left the sales and marketing world of Hotels and went to Melbourne Australia. While she was there she studied at the Australian Institute of Massage and attained a qualification in a Diploma of Remedial Massage in 2006. Since moving back to the UK she has become a Professional Member of the FHT. She uses a variety of techniques including deep tissue massage to break down knots and release chronic tension in the body.
Debbie has always had a great interest in sports and plays a selection of sports e.g. tennis, golf, spinning, rush hockey, rowing, pilates and mountain biking.
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)
Adam Young
Personal Trainer | Pilates | Sport Massage
My work within health and fitness combines many skills and enables me to work to a high standard within many different areas. I have over 18 years’ experience and specialise in Personal Training, Sports Therapy and Pilates.
I have a passion for health and wellbeing which reflects well on the people I work with and motivates me to achieve results.
It is always rewarding to see people enjoy the benefits of regular exercise and also provide support when injuries arise.
I am a well motivated individual who is always trying to improve the services I offer to enable me to continue in a career that I am passionate about.
Based in rural South Oxfordshire, my studio in Warborough provides a perfect setting for you to visit!
(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)
