Adam Young

Adam Young

Personal Trainer | Pilates | Sport Massage

www.adamyoungfitness.com
adamyoungfitness@outlook.com

My work within health and fitness combines many skills and enables me to work to a high standard within many different areas. I have over 18 years’ experience and specialise in Personal Training, Sports Therapy and Pilates.

I have a passion for health and wellbeing which reflects well on the people I work with and motivates me to achieve results.

It is always rewarding to see people enjoy the benefits of regular exercise and also provide support when injuries arise.

I am a well motivated individual who is always trying to improve the services I offer to enable me to continue in a career that I am passionate about.

Based in rural South Oxfordshire, my studio in Warborough provides a perfect setting for you to visit!

(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)

Samantha Johnson

Samantha Johnson

Nutrition Coach | Personal Trainer

http://www.hbhm.me/

samabroad@hotmail.com

07808 209650

Sam Johnson set up ‘Happy Body Happy Mind’ in 2020 to change the narrative around wellness as a fresh concept in living well. She passionately believes that everyone deserves to feel happy in body and mind, and to be the best version of themselves – not to follow conflicting, restrictive diets and the latest fitness programmes which fail to deliver results, eroding our self-esteem and confidence. She believes fitness and food should give us happy bodies and happy minds, not the converse!
Happy Body Hapy Mind revolutionises the client’s relationships with exercise, nutrition and their overall health lifestyle, empowering them to make long term transformative change which liberates them from feeling ‘stuck’ in unhelpful habits that hold them back.
Sam is a qualified nutrition coach, personal trainer and NLP practitioner. She is qualified for general populations, and pre and post-natal women, and experienced in supporting clients through habit re-sets to think and be healthier.


(Each professional is responsible to their specific professional body and covered under their own private indemnity insurance. The Watlington Wellness Centre does not take responsibility for individual treatments or advice given.)